I work with adults who are experiencing attachment-related issues, who may feel like they are stuck in the same cycle of conflicts in relationships, struggle with prioritizing themselves, and have a difficult time saying “no”. I work with all forms of relationships, however I specialize in daughters who have strained relationships with their mothers. I also work with grief and loss in all forms and adjusting to the many ripples of life changes that follow.

Using a person centered and relational approach, my goal is to create a space that is warm, collaborative and safe. Here we can process difficult emotions, explore core beliefs that make you feel stuck and develop self compassion. I will help you build coping skills that best fit your life while also providing education to help you better understand your experiences in a non-judgmental environment.